“The Subtle Body Practice Manual: A Comprehensive Guide to Energy Healing” is a practical and hands-on guide written by Cyndi Dale, expanding on the principles explored in “The Subtle Body.” In this manual, Dale provides readers with a comprehensive set of practices to engage with and enhance their energetic anatomy.
The manual serves as a practical companion, offering step-by-step instructions for various energy healing techniques, meditations, and exercises. Readers will find a wealth of information on how to balance and optimize their subtle energy systems, including chakras, meridians, and the aura. The practices outlined in the manual aim to promote physical, emotional, and spiritual well-being.
“The Subtle Body Practice Manual” is designed for both beginners and experienced practitioners, offering a range of exercises that can be incorporated into daily life. It serves as a valuable resource for those looking to deepen their understanding of energy healing and implement effective practices for holistic self-care and personal transformation.
